The stand alone experience.
What’s included in your one-on-one session:
1 Session
Sometimes you just need that one conversation. The one that gets you back in balance. The one that helps ground you. This session is that. The session will be a 75-minute session to help clear your head and create more clarity.
Check-in reminders
I will check in with you and provide a gentle reminder to keep you on track. This can come in a variety of forms from simple questions to quotes or an inspirational idea.
Additional sessions
Should you feel like you could benefit from more sessions working together with me, you can add your one session to a package of sessions.